Table 7 Progression model - intervention group COPD online rehabilitation (Chronological order)
Phase | Week number | Working volume in seconds | Rest volume in seconds | Number of sets for each exercise |
|---|---|---|---|---|
Familiarization | 1–2 | 20 | 40 | 4 |
Progression 1 | 3–6 | 30 | 30 | 4 |
Progression 2 | 7–10 | 40 | 20 | 4 |