Meaning unit | Condensed meaning unit | Code | Sub-category | Category |
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Yes, if I think of that film with the older gentleman, that had three different exercise sets. If you listened to what he said, you can find opportunities for progression in it. You can sit in the chair and stand five times, ten times, twelve times, twenty times. You can tighten the strap in different ways, according to the instruction, a different number of times but increase all the time, if you have reached the goal, if you manage twelve times as he says in the film then you can increase to fifteen or twenty. So, the answer is there, but you have to think a little yourself as well WS5 Co-creator with COPD | Some knowledge is required to understand how to increase your own exercise training level | Exercise training progression | Exercise training principles | A requirement for information on evidence-based practice |
It [Regular contact with a physiotherapist] has really been the best. You feel that it is not so easy to cheat if they have a check on you. But I have been good, I have not cheated, but you could do it if you did not have someone who checked how you feel WS2 Co-creator with COPD | The fact that the physiotherapist has close contact gives a feeling that someone is checking up on you. This reduces the risk of cheating with the exercise training and increases the motivation to carry out the exercise training | Frequent follow-ups | Continuity in follow-ups and support | A desire for continous follow-ups and support from health care providers, peers, and significant others |
Yes I would actually like to say this home training program. Can't it come digitally like this so you can see it while you do it, something. Not that you just get a piece of paper with everything printed on it WS5 Co-creator with COPD | Wishes for a digital home exercise training program, so you can watch when you complete the exercise training | Digital exercise training program | Technical properties for individual settings | A call for a well-designed eHealth tool with high demands on individual adaptation |