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Table 1 Components of the exercise programs

From: Do supervised weekly exercise programs maintain functional exercise capacity and quality of life, twelve months after pulmonary rehabilitation in COPD?

 

Supervised

Unsupervised

Equipment

Yes

No

Intensity

Dyspnoea 3–4 Borg Scale

Dyspnoea 3–4 Borg Scale

Duration

20 mins W

20 mins SC

30 mins AC, LWM, AWM, UAE

30 mins W

30 mins S, Sq, S/S, UAE

Total duration

70 mins

60 mins

Frequency

(per wk)

1

4 (ME group)

5 (Control group)

Venue

Hospital gym

Home

  1. AC = arm crank ergometer; AWM = arm weight machine; LWM = leg weight machine; ME = maintenance exercise; mins = minutes; SC = stationary cycle; S = step-ups; Sq = wall squats; S/S = sit to stand exercises; UAE = upper limb unsupported arm exercises as described by Ries [14]; W = walking.